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In sports we are often encouraged to react as quickly as possible; the quicker and more agile we move, the higher likelihood we will win the game. In life, fast reaction times are associated with good outcomes. The faster we start investing the faster our money can benefit from compound

Brazilian Jiu Jitsu is a grappling martial art and sport in which the goal is to control and submit your opponent. During training, you only progress in skill and competency by grappling with a resisting opponent. Much can happen during a rolling session, including getting physically hurt or injured by